

Massage & Spas at Paris St. Cloud.
Welcome to ‘Massage & Spas’ at Paris St. Cloud. Here at Paris St. Cloud you can enjoy a massage, deep relaxation, being pampered and...


Do I really need a Coach in my life?!
If you could give yourself permission to want what you really want, what would your life be like? Dare to name it and know that you are...


Lessons Learned from the Himalayas – Nomads, Monks, & Me!!
The most important life lesson I have learnt so far can be summarised in just 2 words!! And it can really change your life - for the...


7 Reasons why going on Retreat is damaging to your health - Scientifically Proven!
The interconnections between spirituality and science is becoming more widely spoken about each day, in the national press, on talk...


My Time with a Shaman... "The Way of the Shaman"
“Open your heart and harvest the light of the autumn season. Celebrate in sacred ceremony, dance your prayers into Mother Earth and...


12 Ways to Love Yourself More in October
October has always been my favourite month. Maybe it’s because it’s my birthday. Or maybe it’s because it’s a month of change and...


World Peace Weekend 2015
Yoga in the Park - Paris St. Cloud Millions of people across the globe joined hands in unity to celebrate World Peace Day today. The...


My Blog - "Warriors of Calm"
WARRIORS of CALM unite! This is the place where you'll get to know me, what life is like on a Paris St. Cloud Retreat, and more about...