Zen & the Art of Coaching
Zen Coaching is, and can provide, a powerful approach to living. It is an understanding, and a set of principles, of how to support ourselves, and others, in coming home to our true nature.
It allows us to grow and develop as human beings, and to live and act from that recognition of our true selves.
It incorporates mindfulness, awareness, and a deep connection to ourselves.
It allows us to fully enjoy and live our lives as they unfold in magical, creative and surprising ways, moment by moment...
If you could give yourself permission to want what you really want, what would your life be like? Dare to name it and know that you are worthy of having that kind of life.
Dare to dream, discover your true purpose, and live your dream life!
Imagine…
Knowing that you have the power to create a life you love.
Experiencing ease in manifesting what you desire.
Being liberated from self-doubt and self-criticism.
Feeling at peace.
Trusting yourself.
Feeling vibrantly alive.
All of this and more is possible.
Life coaching works for several reasons:
Synergy between the life coach and yourself creates momentum and enthusiasm.
Better goals are set— ones that naturally motivate you.
You develop new skills, which lead to greater success.
What is Life Coaching?
Life Coaching is about filling the gaps between what a person wants and their current situation. It can be beneficial for many aspects of life. Life coaching is the process of helping another person to access their internal and external resources, and utilise those resources to achieve a desired outcome that is in alignment with their highest potential.
Working with a life coach enables choices, as it enables you to see more choices as you are working in a relaxed and supportive, non-threatening environment. A life coach’s aim is to facilitate and enable a person to reach their full potential without fear of criticism from others. A life coach will also facilitate in a person creating balance, as well as reaching goals, in their life.
Life coaching provides a structure of support. Left to our own devices, we start out with the best intentions and then, we hit a problem and it can completely prevent us from moving forward, or cause a long delay. A life coach can help you quickly break through blocks so that more is accomplished with less struggle and less effort.
As your life coach, I am an objective, positive supporter. Not everyone is lucky enough to have such a friend or colleague to provide this. If you’ve been doing it solo, try seeing how much more you can accomplish with a life coach!
What would you work on with a coach?
Setting and achieving goals and objectives
Planning — business, career and life
Blasting through blocks and fears
Clearing clutter
Financial security and independence
Balancing business and personal life
Making key decisions and designing strategies for success
Communicating powerfully and succinctly