Zen & the Art of Coaching

Zen Coaching is, and can provide, a powerful approach to living. It is an understanding, and a set of principles, of how to support ourselves, and others, in coming home to our true nature.

It allows us to grow and develop as human beings, and to live and act from that recognition of our true selves.

It incorporates mindfulness, awareness, and a deep connection to ourselves.

It allows us to fully enjoy and live our lives as they unfold in magical, creative and surprising ways, moment by moment...

If you could give yourself permission to want what you really want, what would your life be like? Dare to name it and know that you are worthy of having that kind of life.

Dare to dream, discover your true purpose, and live your dream life!

Imagine…

Knowing that you have the power to create a life you love.

Experiencing ease in manifesting what you desire.

Being liberated from self-doubt and self-criticism.

Feeling at peace.

Trusting yourself.

Feeling vibrantly alive.

All of this and more is possible.

Life coaching works for several reasons:

Synergy between the life coach and yourself creates momentum and enthusiasm.

Better goals are set— ones that naturally motivate you.

You develop new skills, which lead to greater success.

What is Life Coaching?

Life Coaching is about filling the gaps between what a person wants and their current situation. It can be beneficial for many aspects of life. Life coaching is the process of helping another person to access their internal and external resources, and utilise those resources to achieve a desired outcome that is in alignment with their highest potential.

Working with a life coach enables choices, as it enables you to see more choices as you are working in a relaxed and supportive, non-threatening environment. A life coach’s aim is to facilitate and enable a person to reach their full potential without fear of criticism from others. A life coach will also facilitate in a person creating balance, as well as reaching goals, in their life.

Life coaching provides a structure of support. Left to our own devices, we start out with the best intentions and then, we hit a problem and it can completely prevent us from moving forward, or cause a long delay. A life coach can help you quickly break through blocks so that more is accomplished with less struggle and less effort.

As your life coach, I am an objective, positive supporter. Not everyone is lucky enough to have such a friend or colleague to provide this. If you’ve been doing it solo, try seeing how much more you can accomplish with a life coach!

What would you work on with a coach?

Setting and achieving goals and objectives

Planning — business, career and life

Blasting through blocks and fears

Clearing clutter

Financial security and independence

Balancing business and personal life

Making key decisions and designing strategies for success

Communicating powerfully and succinctly

Becoming a problem-free zone

Building powerful relationships

Breaking through the glass ceiling

Getting promoted

Finding the ideal career/work or business

Finding the ideal partner/love/relationship

Getting out of a rut

Making an important life transition

Starting a business

Growing a business

Living an ideal life

Identifying core values and passions

Fulfilling personal and emotional needs

Getting organized

Making more money

Having more time to enjoy life

Playing, having adventures, and a lot more fun!

And much, much more…

Who works with a Coach?

Everyone and anyone! In fact all types of people. There is no one type.

If there is a gap between where you are now and where you want to be, there is room for life coaching.

Not only will your life coach help you close the gap, your life coach will help you break through your limited beliefs and challenge you to think bigger.

You may be may a nurse, teacher, sales assistant, shopkeeper, banker, widow, recently divorced, recently unemployed, suffering with illness, an entrepreneur, an executive, a business leader, actor, musician, creator, manager, small business owner, a professional or a home-maker.

Whoever you are, all sorts of people reach their goals with the help of a life coach.

What type of coaching is best for me?

Life Coaching will focus you on how you feel about your life. And how you can make your life better, enabling you to become the best person you can be for yourself and for others. It will also help you deal with any personal goals you might want to achieve. In particular, you will achieve balance between the three parts of your life: personal, family and work.

A life coach can help you find your own inner power and the answers that already exist within you.

Transform your life today!!!

Business/Corporate Coaching is used to take a company or business from where it is now to where the business owner wants it to be. A business coach will assist and guide the business owner in growing their business by helping them clarify the vision of their business and how it fits in with their personal goals. Fitting the business vision in with the business owner’s personal goals is a crucial step in the process.

After all, the business owner ultimately determines the speed and passion in which the goal is met, and if it is not linked to the business owner’s personal dreams, goals and plans for themselves, there is no burning reason why getting to that business goal is critical.

Executive Coaching is a targeted, customized method for leadership development. The purpose is to facilitate both the company executive's and the organization's learning and to achieve identified business results. Executive Coaching is being used with increasing frequency because it has been found to be highly effective, especially when compared to other executive group training methods that are general and cannot take into account individual experiences, leadership styles and preferences.

It is used by successful executives to develop their leadership and managerial competencies. It is often used for individuals who are being prepared for a new role with increasing responsibilities that demand new skills, more complex thinking, and highly effective managerial and interpersonal competencies.

Whichever type of coaching you think you may need, and whatever direction you may be travelling in, please feel free to get in touch. It's never too early, and it's never too late, to start working with a coach and turn your life around...

Start living your dream life Now!!