How to find the Happy Chemicals inside your Brain | Hypnotherapy | Rebecca Jones | UK | USA | World

Clinical Hypnotherapy | Rebecca Jones | Milton Hall | Deansgate | Manchester | UK

Harley Street Therapy Clinic | Harley Street | Marylebone | London | UK

Fifth Avenue Therapy Clinic | 5th Avenue | Manhattan | NYC | USA

UK | USA | Worldwide


Clinical Hypnotherapy | Rebecca Jones | Milton Hall | Deansgate | Manchester | UK Harley Street Therapy Clinic | Harley Street | Marylebone | London | UK Fifth Avenue Therapy Clinic | 5th Avenue | Manhattan | NYC | USA UK | USA | Worldwide

The Happy Chemicals Inside Your Brain, & How to Find them!

Many of us are fortunate in that we have always been naturally happy and positive. However, many people are not. So why is it that some people are always a glass half full person, when others around them are not? Instead, why are some people always a glass half empty person, negative, and sad? When others always seem to be so very happy with their lot in life? And on a more serious level, why are some people suicidal, or suffer from anxiety, PTSD, trauma, or depression?

Clinical Hypnotherapy allows us to look at this in greater detail and to make the necessary changes if we want to be happier in life.

Neuroscience and neurochemistry show us how we can train our brain, learn how to reprogramme our brains easily, and to train our brains to make us happier, and to be happier every day, day in day out.

We can do this on a scientific level, using biochemistry, our brain chemistry, with our very own chemistry set which already exists inside our heads! We don’t need anything outside of us to do this. We can simply tap into the inside of our own heads to do it.

Read on to find out more...

Neuroscience is the scientific study of the nervous system.

Neurochemistry is the study of chemicals that control and influence the physiology of the nervous system.

We have 2 brain systems; the limbic system, and the cortex;

The two brain systems;

The limbic system is a network of structures located below the cerebral cortex. It is associated with motivation, emotion, learning and memory. The limbic system is composed of 4 main parts; the hypothalamus, the amygdala, the thalamus, and the hippocampus. Stimulation of the limbic system can also trigger emotional behaviour such as aggression.

The cortex is the outer layer of the neural tissue of the cerebrum of the brain. The cerebral cortex is made of up highly packed neurons and is responsible for higher thought processes, including thinking, perceiving, sensation, memory, speech and decision-making. It is the most important part of the brain because it is what makes us human.

Your brain releases ‘Happy Chemicals’ which reward you with good feelings when you do something which your brain recognises or associates an action as something good for your survival.

There are 4 main ‘Happy Chemicals’. These are;

Endorphins; The pain-masking chemical linked to pain perception. Endorphins are Opioid Neuropeptides and peptide hormones. There are at least 20 types of endorphins in the body. Such neurotransmitters transmit electrical signals across synapses within the nervous system. They are linked to euphoria and determination. It promotes well-being and evolved for our survival. Laughing, crying, exercising (the runner’s high), and stretching all release this chemical. As does eating chilli peppers, chocolate, having a massage, and having sex. Endorphins are similar to opiate drugs such as morphine, but are in fact much stronger. The hypnothalamus requests the release of these hormones which have an analgesic effect in the body. Endorphins relieve pain, stress, and boost happiness.

Dopamine; The goal-achieving chemical. A neurotransmitter. Dopamine releases energy to help us achieve what we want in life. It is based on motivation. It is what motivates us. It is not only for the high-achievers in the world though. We all have it!! It is linked to the anticipation of happiness, rather than the actual feeling of happiness per se. It is linked to reward-motivated behaviour. Thus it is heavily linked to addictions. The dopamine released during a kiss has the same effect on the brain as taking heroin or cocaine. Moreover, Parkinson’s disease is one illness associated with a deficit in dopamine.

Serotonin; The Leadership chemical. A neurotransmitter. Serotonin is released when you feel safe and have a good level of self-respect. Ways to increase your levels of serotonin include enjoying being in the moment and where you are, as well as taking pride in your achievements and successes, no matter how big or small they are. Moreover, by learning to surrender control (as we can actually control very little in our lives – Life is unpredictable), and learning to react and respond appropriately to life’s events. Low levels of serotonin can lead to depression and anxiety, amongst other symptoms. Levels of serotonin can be increased by a healthy diet (including eggs, cheese, salmon, nuts & seeds), good sleep, Vitamin D and plenty of sunshine.

Oxytocin; The chemical of Love. It is responsible for feelings of affection and attachment. It is a hormone produced by the hypothalamus and released by the pituitary gland. It is released when people snuggle up or bond socially, as well as being released during pregnancy and breastfeeding. It is associated with trust and belonging. If your trust has been betrayed, you will hold back which can leave you feeling like you don’t belong. One can build up more trust by being trustworthy oneself, having a pet and building rapport and connection, building trust with strangers, or even having a massage. These all stimulate the release of oxytocin.

However, oxytocin can also strengthen negative, painful or stressful social memories. This is one reason why childhood trauma and painful memories can live long into the future, well after the event itself.

By being more aware of our ‘Happy Chemicals’, and how to access them, we are able to increase and elevate them at will, and on demand, as and when we need them.

Using Clinical Hypnotherapy, we can reprogramme our unconscious minds to trigger and release these good feelings and chemicals naturally, thus avoiding the need to rely on external triggers such as drugs, medication, or other harmful substances and addictions in order to feel good and happy.

Clinical Hypnotherapy allows us to tap into our brains, and to discover and learn how to use these ‘happy chemicals’ more easily and readily in our everyday lives...


Clinical Hypnotherapy | Rebecca Jones | Milton Hall | Deansgate | Manchester | UK Harley Street Therapy Clinic | Harley Street | Marylebone | London | UK Fifth Avenue Therapy Clinic | 5th Avenue | Manhattan | NYC | USA UK | USA | Worldwide

Clinical Hypnotherapy | Rebecca Jones | Milton Hall | Deansgate | Manchester | UK

Harley Street Therapy Clinic | Harley Street | Marylebone | London | UK

Fifth Avenue Therapy Clinic | 5th Avenue | Manhattan | NYC | USA

UK | USA | Worldwide


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2020 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA | Worldwide

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Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2020 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA | Worldwide


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2020 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA | Worldwide


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2020 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA | Worldwide

More & more clients lately are telling me how their partner's incessant use of their mobile phone is damaging their love life & their sex life;

"He used to cuddle me in the morning. Now he just reaches for his phone..."

Does this sound familiar? Is this you? Get in touch today...

rebecca@harleystreettherapyclinic.com


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Just as Anne Lister did in the 1800s, living in Shibden Hall, in Halifax...


Harley Street Therapy Clinic | Harley Street | London W1

Mansion House | Queen Vic St. | London EC4

Milton Hall | Deansgate | Manchester M3

Fifth Ave Therapy Clinic | 347 Fifth Avenue | New York City | USA


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Harley Street Therapy Clinic | Harley Street | London W1

Mansion House | Queen Vic St. | London EC4

Milton Hall | Deansgate | Manchester M3

Fifth Ave Therapy Clinic | 347 Fifth Avenue | New York City | USA



Therapy

F2F | Clinic | Online


International Hypnotherapy

Paris | London | Manchester | New York | Worldwide


Check out the latest 5* Reviews & Testimonials here:


https://www.paris-st-cloud.com/single-post/2018/07/02/5-Reviews---201819


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

This Summer I'll be working here with Dr. Bandler in Florida.

Florida is at the heart of Scientific Research, Neurology, & Human Brain Advancement Technologies (as well as NASA & the Space Program!). I have previously lived and worked in Kazakhstan for the United Nations - another Hotspot for scientific research, brain technologies, & space advancement. In fact, the first person in space, cosmonaut Yuri Gagarin, launched from the Baikonur Cosmodrome in the desert steppe of Baikonur, Kazakhstan, on April 12, 1961.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

I'll be furthering my learning in Neurology, learning off the BEST of the BEST and studying hard! It's not going to be an easy ride - BUT if you really want something you have to work hard at it! You have to be committed! And most importantly, you have to GO for it!!


I'm looking forward to honing my skills even further as a hypnotist, a hypnotherapist, a Mentor for those facing incredible challenges and adventures ahead, and delving deeper into the world of neurology and brain science!


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

The Artemis program will send the first woman and the next man to the Moon by 2024 and develop a sustainable human presence on the Moon by 2028. The program takes its name from the twin sister of Apollo and goddess of the Moon in Greek mythology.

I can't wait for the adventures ahead...

Watch this space...


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Harley Street Therapy Clinic | Harley Street | London W1

Mansion House | Queen Vic St. | London EC4

Milton Hall | Deansgate | Manchester M3

Fifth Ave Therapy Clinic | 347 Fifth Avenue | New York City | USA


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Harley Street Therapy Clinic | Harley Street | London W1

Mansion House | Queen Vic St. | London EC4

Milton Hall | Deansgate | Manchester M3

Fifth Ave Therapy Clinic | 347 Fifth Avenue | New York City | USA


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna | Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Cocaine Heroin Methadone Opioid Drug Addiction | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA



Overcoming Addiction & Trauma; Psychotherapy Vs. Hypnotherapy.


Over recent years I have noticed that some of my clients are actually psychiatrists and psychotherapists. People who work in the same field as I do: Therapy.

And who have had countless hours of psychotherapy themselves for a variety of issues, as well as for their own professional development and regulated Supervision sessions.


I soon began to realise and thus question that if psychiatrists and psychotherapists were actively seeking out myself, a clinical hypnotherapist, then perhaps my own specialism and indeed hypnotherapy was able to offer something much more than they could offer themselves, and others, from their own field of therapy.



In addition to this, professionally, I have my own connections with two colleagues, both psychiatrists (one living in Norway, and the other in Sweden), who are now qualified hypnotherapists in their own rights, choosing the latter as their preferred form of therapy for treating their patients in their respective countries...


And so I decided to research the matter further and to delve deeper into this area to find out exactly why this is.


I came across an article in The American Journal of Clinical Hypnosis entitled: ‘A Comparative Study of Hypnotherapy and Psychotherapy in the Treatment of Methadone Addicts’, (American Journal of Clinical Hypnosis Vol. 26, Issue 4).

The link to the full article may be found below.

https://www.tandfonline.com/doi/abs/10.1080/00029157.1984.10402575



I mostly work with clients suffering from such issues, my specialisms being drug & alcohol addiction, trauma (PTSD), depression, and anxiety; and so knowing about this field meant that considering this comparison and study might help me explain, and thus inform the general public further, the benefits and differences between the two types of therapy.


The experiment consisted of a Control Group and an Experimental Group (the latter group receiving hypnotherapy). The conclusion to the study highlighted a far greater success rate for recovering drug addicts who had hypnotherapy, as opposed to those only receiving psychotherapy. The Hypnotherapy group experienced less pain, less discomfort, and had a significantly higher number of successful drug withdrawals at the 6 month follow up meeting / appointment (94%).


However, no real reason was given as to why this was the case.

Having been a clinical hypnotherapist for many years now, and having worked with hundreds of clients, my empirical evidence demonstrates 100% success, exactly in line with what the study proves.



However, as all good hypnotherapists know, legally, by law, I can never guarantee a client a 100% success, despite knowing this 100% success rate deep down to be the case.


So how do we as professionals inform the general public as to the benefits of hypnotherapy?


I work with clients from hospitals, residential & rehab centres, and also individuals and private clients recommended to me from their friends, family and colleagues all over the world.


And my belief is that the best way to inform people is by continued good practice, delivering client success, professionalism and integrity, and amazing, awe-inspiring results!


Changed and transformed lives speak much louder than anything else.

Later this year, I will be endeavouring to undertake my own research project to take this evidence and research one step further.



I do believe that scientific research and best practice is one way of enabling the general public to be adequately and accurately informed of the biological, neurological, mental, emotional, and physical effects, benefits, and outcomes of clinical hypnotherapy.

Illnesses, and related issues, such as addiction, trauma, PTSD, anxiety and depression, can all be effectively treated and resolved, enabling people to get back onto the road of recovery towards a future of health, wellness, and mental well-being.


If you would like to find out more about my future research project, please do not hesitate to get in touch.


I look forward to hearing from you soon.


Thank you.

Rebecca Jones



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Addiction, trauma, and anxiety are some of the most common issues and problems faced by people in today's busy, stressful and challenging society.


And often, a client who is an addict may also be experiencing anxiety. Or vice versa, a person suffering from trauma or anxiety, may also be developing (or already have) an addiction.


Clinical hypnotherapists are seeing an ever increasing number of clients facing these issues such as addiction, trauma and anxiety. And when you consider what we all have to manage, juggle, and combine in our lives, then actually, initially, it is no wonder people are suffering and are crying out for help.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

With our demanding bosses, fast-paced jobs, gruelling hours, spinning plates, frenetic lives, and all this combined with family commitments, financial worries, Brexit uncertainty, a lack of job security, kids, school, relatives, housework, relationships, friends, social media pressures, and with limited free time and time just for us - we can often feel at breaking point, lost and alone, or at worst, suicidal.


Sometimes we make a cry for help.


Sometimes we can call a friend, speak to a family member, or see a coach or a therapist.

But sadly, more often that not, many people turn to the bottle, cocaine, sex, the credit card, gambling, drugs, food, self-harm, or something else, something worse.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Check out my latest event in association with the General Hypnotherapy Register & The Hypnotherapy Directory:


"PTSD: Freedom from Trauma & Acute Stress"


https://www.hypnotherapy-directory.org.uk/events/ptsd-freedom-from-trauma-and-acute-stress



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Addiction, trauma, and anxiety are some of the most common issues and problems faced by people in today's busy, stressful and challenging society.


And often, a client who is an addict may also be experiencing anxiety. Or vice versa, a person suffering from trauma or anxiety, may also be developing (or already have) an addiction.


Clinical hypnotherapists are seeing an ever increasing number of clients facing these issues such as addiction, trauma and anxiety. And when you consider what we all have to manage, juggle, and combine in our lives, then actually, initially, it is no wonder people are suffering and are crying out for help.


With our demanding bosses, fast-paced jobs, gruelling hours, spinning plates, frenetic lives, and all this combined with family commitments, financial worries, Brexit uncertainty, a lack of job security, kids, school, relatives, housework, relationships, friends, social media pressures, and with limited free time and time just for us - we can often feel at breaking point, lost and alone, or at worst, suicidal.


Sometimes we make a cry for help.


Sometimes we can call a friend, speak to a family member, or see a coach or a therapist.

But sadly, more often that not, many people turn to the bottle, cocaine, sex, the credit card, gambling, drugs, food, self-harm, or something else, something worse.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Why?


Every person's reason for making a cry for help, or wanting to escape, is different, as we are all different individuals with our own unique make up and background.

Everyone's life story is different.


But some common themes emerge in hypnotherapy sessions as to why a client may be experiencing difficulty in their lives, feel anxious or perhaps dealing with an addiction.


Here are some (not all) of the reasons why someone may try to escape life's stresses and challenges using drugs, alcohol, or something else:


a childhood issue, a family breakdown, a divorce/broken relationship, loss of job/finances, low self-esteem, an accident/injury/loss of health, poor health/disease, a traumatic experience/post-traumatic stress disorder (PTSD)depression/anxiety, loss of a child/sibling/parent/family member, work pressure and demands/school and exam stress, lack of confidence/motivation, relationship issues, social media pressure/comparing our lives with others, war/terrorism/disaster. etc...


There are more reasons not listed here why people may feel anxious, depressed, wanting to escape (often through an addiction), or commit suicide.


Everyone's life story is different and unique.


But help and support is available.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


How can hypnotherapy help?


Using clinical hypnotherapy clients can experience a two-part approach where not only is the negative aspect of their life removed, (e.g. an addiction or PTSD), but in addition, the void created by the addiction being removed is filled with something new in their life, something positive or exciting for their lives, and something which will enliven, reboot, and energise your life once more.


This two-pronged approach means that after your therapy sessions you do not just leave having beaten your addiction or anxiety, but you also leave having gained something new and positive in your life too.


You not only leave having beaten your trauma, but you gain a new you! You not only leave having beaten your addiction, but you gain a new dream! You not only leave having beaten your anxiety, but you gain a new life!

What is it that you have always wanted to do, be, have, or achieve in your life?


Now you can do it!


Clinical hypnotherapy and research has proven its success of eliminating and combatting addictions, anxiety, and trauma, alongside beating mental health issues at the same time.

A negative issue is removed whilst also improving your mental wellness and well-being.

And thus building a lighter, brighter and happier new you.


Please remember that help and support is available for you.


Beat your problems. Build a new you!


Check out Rebecca's latest article as seen in the national therapy journals & national press;


https://www.hypnotherapy-directory.org.uk/hypnotherapist-articles/beat-addiction-beat-anxiety-build-you



Rebecca Jones (M.A.DipPCH) is a clinical hypnotherapist with a thriving practice in Harley St. London and a clinic on Deansgate in Manchester.

Rebecca also travels extensively to clients around the world including Paris, New York, and further afield.

She also provides an online hypnotherapy service and her new book will be published later this year.…


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Be your own intelligent agent...


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Here's another article you may be interested in:


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Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Be Your Own Intelligent Agent


What is artificial intelligence?


These days most of us have heard of AI, or artificial intelligence. In this article I will look at what it is, how it can be used, and whether it can be used to replace clinical hypnotherapy as we know it.

AI is defined as intelligence demonstrated by machines. Artificial intelligence also speaks of intelligent agents: any device that perceives its environment and takes actions that maximise its chance of successfully achieving its goals.


Artificial Intelligence is in fact an area of computer science in which computer systems are able to perform tasks normally requiring human intelligence, such as visual perception, speech recognition, decision-making and translation between languages.

So, can AI replace what we as humans do? Can AI replace, and ultimately beat, our own intelligence? Can AI replace the role of clinical hypnotherapy to resolve people's issues and problems, and mental health matters? Can AI replace the role of clinical hypnotherapy to improve people's lives; boosting people's confidence, self-esteem, motivation, and more?



In short: NO.



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


AI cannot replace a human's intelligence, nor can it beat it, and here's why...

The power of our unconscious mind is beyond anything that any machine, AI machine or intelligent agent could achieve, and since research has proven that we only use a very small part of our brains and unconscious minds, the reality is that we can achieve so much more than we ever believe we could, as well as far exceeding any machine or robot.


The myth that we only use 10% of our brains is of course not true, and the reason that it has been claimed to be a myth is that we actually do not know the exact figure of how much of our brains we do use. Researchers have stated that in fact it is more likely that we only know about 10% of the brain, rather than only using 10% of the brain.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

The brain is so vast, complex, and undiscovered that scientists, surgeons, and neuroscientists claim that our knowledge of the brain to date only scratches the surface. Our knowledge of the brain is only the very tip of the iceberg.


The untapped power of our unconscious minds therefore means that it could be quite possible that we are only using approximately 2% of our brains, and that the remaining 98% of our brains is still unexploited and unused, waiting to be discovered...



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

This untapped potential in our unconscious mind is an infinite resource that, if used, can be life-changing and fully transformative. So how can we tap into this inner resource and how can we use it? Clinical hypnotherapists know more than most about the unconscious mind, and about the power of this untapped resource, and what it can achieve. I have seen clients change their lives in a matter of minutes, because that is all it takes, and even though there is so much of the unconscious mind that we don't understand, we can still tap into it, we can still tap into this unknown resource, and use it to our advantage.


Used correctly, we can use clinical hypnotherapy to change our lives and transform, to resolves issues and problems, and to create ourselves with a renewed sense of vigour, confidence, eagerness and enthusiasm, as well as creating our dream life from a place of calm.



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


So why can't AI do this for us?

The reason that artificial intelligence cannot do this for us is that it is not human. Full stop. Innately, human beings are all born with all of the inner resources that we will ever need, whether this is love, confidence, motivation, and so on...


Machines and robots are not.


As humans, we sometimes (and often) forget that we have all these resources to hand, deep inside us, deep within us, and we forget how to find them, how to access them, and how to use them.

During hypnosis and hypnotherapy we can re-programme our brains, and remind our unconscious minds of these untapped inner resources, and then we can begin using them again, enjoying them once more. It really is that simple. An artificial intelligent agent, or a robot, cannot do this for us.

So my advice to you is this - be your own intelligent agent!



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


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Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Therapy

F2F | Clinic | Online


International Hypnotherapy

Paris | London | Manchester | New York | Worldwide


Check out the latest 5* Reviews & Testimonials here:


https://www.paris-st-cloud.com/single-post/2018/07/02/5-Reviews---201819


#therapy #hypnotherapy #harleystreet


#harleystreettherapyclinic #London #rebeccajones


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Therapy

F2F | Clinic | Online


International Hypnotherapy

Paris | London | Manchester | New York | Worldwide


Check out the latest 5* Reviews & Testimonials here:


https://www.paris-st-cloud.com/single-post/2018/07/02/5-Reviews---201819


#therapy #hypnotherapy #harleystreet


#harleystreettherapyclinic #London #rebeccajones



Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA


Therapy

F2F | Clinic | Online


International Hypnotherapy

Paris | London | Manchester | New York | Worldwide


Check out the latest 5* Reviews & Testimonials here:


https://www.paris-st-cloud.com/single-post/2018/07/02/5-Reviews---201819


#therapy #hypnotherapy #harleystreet


#harleystreettherapyclinic #London #rebeccajones




We’ve made it quick and convenient for you to connect and become a client from anywhere & everywhere. In this next post we’ll share the ways you can work with Rebecca.


Harley Street London & Deansgate Manchester UK | Hypnotherapy Therapy | Paul McKenna Dr. Richard Bandler Rebecca Jones | Paris London Manchester New York | Worldwide Clinical Hypnotherapy | International Hypnosis | Harley Street Therapy Clinic London & Deansgate Manchester UK | Addiction Trauma Anxiety | Eating Disorders Acute Anxiety Depression OCD Anorexia Bulimia Binge Eating Disorders Trauma PTSD Addiction Social Anxiety Disorders Panic Attacks Stress Mental Health Drugs Alcohol Addiction | Christmas | New Year 2019 | Fifth Avenue Therapy Clinic | Manhattan | New York | USA

Therapy

F2F | Clinic | Online


International Hypnotherapy

Paris | London | Manchester | New York | Worldwide


Check out the latest 5* Reviews & Testimonials here:


https://www.paris-st-cloud.com/single-post/2018/07/02/5-Reviews---201819


#therapy #hypnotherapy #harleystreet


#harleystreettherapyclinic #London #rebeccajones

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