Jeff Rasley
Welcome!
Come & unwind on our summer retreat. Enjoy the ambiance of the Italian countryside:
Sheer relaxation, whilst soaking up the glorious sunshine, fine food, and views to die for.
Enjoy optional meditation, Reiki, massage, dance, yoga, & sightseeing.
There is also a full range of optional, holistic treatments & personal development sessions included.
Join us for this Exclusive, Transformative, & very special Italian Retreat!
Limited places available!
WHEN?
JULY 2020
​
2020 dates to be released soon!!
See below for sample itineraries.
WHERE?
Welcome to Italy! Join us in this delightful Italian farmhouse;
'The Casa' is a 300-year-old 'casa colonica' - the Italian name for a traditional farmhouse - offering grand, yet comfortable, Italian accommodation in a region known as "The Green Heart of Italy". The area still remains a stunningly beautiful, and unspoilt part of Italy. Step back in time, relax, be in nature, and truly unwind. The location of the farmhouse offers the opportunity of staying deep in the countryside, whilst at the same time being close to sights and amenities.
WHAT?
This is one of our relaxing retreats. It is simply about you. Come and be rejuvenated and empowered!
Just come, relax, and be...
Or take part in daily meditation, walks, yoga, have a massage, a swim, or dance under the stars like nobody is watching.
Laugh, be free, stroll in the countryside, enjoy nature, streams, rivers, & birdsong. Swim in the lake, have a picnic, and enjoy the local cuisine. Spend dusk on the terrace, watching the sunset over the Tuscan hills. Be with others, or be alone, read a book and curl up with a summer juice enjoying the ambience of our Italian country house.
Do whatever you love, this is your retreat!
WHO?
You! Everyone is welcome! No experience necessary.
WHAT'S INCLUDED?
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5 nights/6 days accommodation in a double, twin or triple room.
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Delicious, wholesome, vegetarian meals (Full board. Vegan option available.)
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All activities including creative arts, meditation, group sessions and workshops.
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1 complimentary 30 minute Swedish/California massage.
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1 Reiki treatment, & an optional Hypnotherapy/Transformational Coaching session.
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Free airport transfers (See Travel Section below).
SAMPLE ITINERARIES
08.45 - Good Morning, Rise & Shine... (Juice, Tea & Coffee)
09.00 - Morning Meditation / Movement / Yoga
09.30 - Breakfast (A delicious & healthy start to the day on the terrace overlooking the Tuscan vista).
10.30 - Morning walk & Medition in the garden.
12.00 - Group Activity (All activities require no experience, are optional, and may vary depending upon the nature and preferences of the group. Examples include; Creative writing, drawing, painting, photography, Free Dance/5 Rhythms, Yoga, Reiki, massage, walking, cycling, crafts, etc.)
13.00 - Lunch
14.00 - Visit to nearby Lake Trasimeno to laze on the beach and have a swim!
(Other examples of optional trips include the well-known towns of Assisi, Orvieto, Perugia, Gubbio and Spoleto in Umbria, and Florence, Siena, Cortona and Arezzo in Tuscany which are all within easy reach. Or visit the famous beaches such as Rimini a little further afield).
OR
14.00 - Reading, writing, & quiet time.
Complimentary massages & Reiki sessions available.
17.30 - Walk to the nearby hamlet & villages, or visit the local markets, & simply absorb Italian culture, food, and drink.
OR
Photography, art, & Meditation.
19.00 - Dinner Time - Al Fresco in true Italian style!
(Campfire & singing too!! Optional of course!!)
20.30 - Free Time & fun in the garden (Have a swim at sunset!)
22.00 - Candlelit relaxation
08.45 - Good Morning, Rise & Shine... (Juice, Tea & Coffee)
OR
Have a well-deserved, long lie-in!! You wake up when you're ready!!
09.00 - Morning Meditation / Yoga & Stretch
09.90 - Breakfast and a 'Thought for the Day'.
10.30 - Walk to the local hamlet & villages - maybe take part in the local, summer festivities!
13.00 - Picnic by the river before heading home to the Country House.
15.00 - Group Activity
17.00 - Relaxation session and/or Meditation
18.00 - Free Time (Why not curl up in the cosy lounge with a good book...)
19.00 - Dinner Time - (Candlelit Supper the Italian way!)
20.30 - Nighttime walk under the stars. Log campfire & marshmallows. Stargazing, story-telling, & Meditation.
22.30 - Enjoy the rest of the evening enjoying the moonlight & the sounds of nature, or in the comfort of the house.
Relax and simply be.
HOW TO GET HERE
The Italian retreat farmhouse is situated in stunning countryside, on the Tuscany / Umbrian border.
Approximate transfer times from airports are as follows:
Perugia - 50 mins (www.ryanair.com);
Florence - 1hr30 (www.cityjet.com / www.vueling.com);
Rimini - 2 hrs (www.ryanair.com);
Ancona - 2 hrs (www.ryanair.com);
Bologna - 2hr30 (www.ba.com / www.easyJet.com / www.ryanair.com;
Pisa - 3 hrs (www.ba.com / www.Jet2.com / www.ryanair.com / www.easyJet.com);
Rome - 3 hrs (most airlines).
The nearest mainline railway station is Arezzo (35 kms).
FREE!!! ...
We will arrange your transfers for you to & from Perugia airport / Centre.
We can offer advice & help you with your travel arrangements.
In addition to flights from the UK, there are also low-cost airfares available from various other European airports.
For any questions regarding travel or for help booking, please fill in the contact form below or e-mail me at info@paris-st-cloud.com
I am always happy to help. Thank you.
HOW MUCH?
Special Launch Price
. . . £589!!
Special Launch Offer ends 22nd April.
(Price thereafter £759).
A deposit of £189 to be paid in order to reserve and confirm your place on this retreat.
Limited spaces available.
The final balance of payment is to be paid in full a minimum of 6 weeks before the retreat.
Payment plans and various options are available. Please do not hesitate to ask.
