Booking
NOW!!
"WARRIORS OF CALM" AUTUMN BEACH RETREAT
Jeff Rasley
FULLY BOOKED!!
BOOK NOW FOR 2017!!
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WHEN?
Saturday 8th to Thursday 13th October, 2016.
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2017 dates to be released soon!!
See below for sample itineraries.
WHERE?
In a stunning country house nestled in the clifftops overlooking the Brittany beaches, near Saint-Brieuc, France. Breathtaking sea views from all rooms. Located on one of France's most spectacular coastal hiking routes (the Grande Route 34) and just a 300 metre walk to the beach. And only a short distance from Dinard, and Saint Malo.
Check out the Accommodation section below to see the location in more detail.
WHAT?
This is one of our relaxing retreats. It is simply about you. Come and be rejuvenated and empowered!
Just come, relax, and be...
Or take part in daily meditation, walks, have a massage, or dance like nobody is watching.
Laugh, be free, walk on the windswept, rugged beach, and spend dusk by a campfire, watching the sunset over the ocean. Be with others, stargaze on the beach, or be alone, read a book and curl up with a drink enjoying the ambience of our French country house.
Do whatever you love, this is your retreat!
WHO?
You! Everyone is welcome! No experience necessary.
WHAT'S INCLUDED?
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5 nights/6 days accommodation in a double or twin room.
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Delicious, wholesome, vegetarian meals (Full board. Vegan option available.)
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All activities including creative arts, meditation, group sessions and workshops.
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1 complimentary (optional) 30 minute Swedish/Californian massage, & 1 Reiki treatment.
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1 complimentary (optional) Transformational Coaching session, & 1 Hypnotherapy session.
ACCOMMODATION
SAMPLE ITINERARIES
All activities are optional, and timings may vary depending on the needs & preferences of the group.
08.45 - Good Morning, Rise & Shine... (Juice, Tea & Coffee)
09.00 - Morning Meditation / Movement
09.30 - Breakfast (A delicious & healthy start to the day overlooking the garden, cliffs and sea)
10.30 - Morning walk & Meditation on the beach (Have a paddle if you're brave!!)
12.00 - Group Activity and/or Free Time
13.00 - Lunch
14.00 - Group Activity (All activities require no experience, are optional, and may vary depending upon the nature and preferences of the group. Examples include; Creative writing, drawing, painting, Free Dance/5 Rhythms, Yoga, Reiki, massage, walking, photography, crafts, etc.)
OR
14.00 - Reading, writing, & quiet time. Complimentary massages & Reiki sessions available.
17.30 - Walk to the beach to watch the sun set. Photography, sand art, & Meditation. (Campfire & Hot chocolate too!!)
19.00 - Dinner Time - Bon appetit!
20.30 - Free Time & fun in the garden (Have a go on a swing!)
22.00 - Candlelit relaxation
All activities are optional, and timings may vary depending on the needs & preferences of the group.
08.45 - Good Morning, Rise & Shine... (Juice, Tea & Coffee)
09.00 - Morning Meditation / Stretch
09.30 - Breakfast and a 'Thought for the Day'.
10.30 - Clifftop walk along the stunning National Hiking Trail, GR34, to nearby Pléneuf-Val-André with its long sandy beach.
13.00 - Picnic on the beach before heading home to the Country House.
15.00 - Free Time and/or Group Activity
17.00 - Relaxation session and/or Meditation
18.00 - Free Time (Why not curl up in the cosy lounge with a good book...)
19.00 - Dinner Time - Bon appetit! (Candlelit Soirée the French way!)
20.30 - Nighttime walk to the beach by torchlight.
21.00 - Beach campfire & hot chocolate. Stargazing, story-telling, & Meditation.
22.30 - Enjoy the rest of the evening in the warmth of the house. Relax and be cosy.
HOW TO GET HERE
BY AIR:
You can fly to Paris CDG Airport from most major cities in the world.
UK residents can fly from Belfast, Bristol, Edinburgh, Glasgow, Liverpool & London Airports with Easyjet www.easyjet.com
Prices start from £25 one way.
Air France also fly from UK to Paris CDG from Manchester (prices from £35 one way) as well as from Birmingham, Aberdeen, Cardiff and Leeds www.airfrance.com
From CDG Airport you can get the train to Saint-Brieuc, from £25 one way with SNCF www.en.voyages-sncf.com
Taxis available from Saint-Brieuc station for the short journey to the retreat.
Alternative UK option:
Fly to Rennes Airport from London Southend with Flybe www.flybe.com
Prices start from £28 one way.
BY BOAT:
Ferry from Portsmouth to St. Malo or Caen with Brittany Ferries www.brittany-ferries.co.uk
Prices from £35 one way for a foot passenger or £105 if bringing your car.
BY TRAIN:
Eurostar from London St Pancras International to Paris Gare du Nord www.eurostar.com
From £36 one way
Take the metro line 4 to Paris Montparnasse station.
Get a train to Saint-Brieuc, from £22 single with SNCF www.en.voyages-sncf.com
Taxis available from Saint-Brieuc station for the short journey to the retreat.
BY CAR:
See the ferry information above. The retreat is 1hr10 from St. Malo or 2-3hrs from Caen.
Alternatively take the Eurotunnel from Folkestone to Calais www.eurotunnel.com
Price from £62 one way.
Calais is approx 6hrs from the retreat.
For any questions regarding travel or for help booking, please fill in the contact form below or e-mail me at info@paris-st-cloud.com
I am always happy to help. Thank you.
HOW MUCH?
Early Bird Price
. . . £349!!
A deposit of £79 to be paid by 31st March in order to reserve and confirm your Early Bird place on this retreat.
(Full price thereafter £589)
Limited spaces available.
The final balance of payment is to be paid in full a minimum of 1 week before the retreat.
Payment plans and various options are available. Please do not hesitate to ask.